For years specialists have been studying the effects of sitting for a long number of hours and the results were not that pleasant. That is why designers have found innovative ways to fix this problem. That is how they have come up with a table that is applicable for sitting down as well as standing up. If you happen to be looking for sit stand desks in Austin, also known as the Live Music capital in the world, then this will guide you in looking for the perfect one for you.
A sit stand desk is a type of table that allows its user to interchange their position for sitting to standing. They can lower the table platform or bring it higher. By being able to change your position constantly, it avoids a strain on the specified body parts that are affected. This can result in higher performance and being able to work more efficiently.
Since this type of table was just recently introduced to the market, there has not been that many scientific kinds of research on its effects, compared to the traditional desk that obliges us to sit down. However, based on a survey from people who have used this desk showed a great increase in satisfaction and lowered their back pains.
Due to continuous sitting for long hours, there have been cases where people suffer from back problems and tightening of the hips. Additionally, it weakens your legs as well as your glutes. The recommended sitting hour is one hour with five minutes intervals of standing or walking. Alternating positions allows your body to relax and stretch your muscles out.
Purchasing this kind of table can prevent you from having compilations on your health. If you reside within this wonderful city, then it is not that complicated for you to find where to buy this specific desk. A lot of companies have added this one to their growing list of products. Listed below are just a few of the hundred businesses that offer this kind of product.
Among the leading businesses that specialize in sit stand tables the Xdesk. For five years since they have launched, they are committed to innovating and designing new products that show better and promising results. They hold the title of having the thinnest table surface in the world which measures to only a quarter of an inch. This company has been recognized by Forbes due to its exceptional product design and holds.
Another business found in Austin that focuses on this type of design is the UpliftDesk. They were recognized by Wirecutter to hold the Best Standing Desk title. Wirecutter is an institute that ranks companies that produce the best appliance, gadgets or home equipment. You also have the option to customize your table depending on how you want it to be.
As for the rest, you can locally shop for this in several homes and office furniture stores. There are many stores that market this product like the Smart Buy Office Furniture of the Human Solution and Uplift Desk Office Furniture. If you do not wish to take the time to travel to local stores, you can always resort to online shops. You may simply search for the product you want and they can deliver it straight to your doorstep.
Keep in mind when you buy this specific type of table, is to always consider your surroundings. Your table must meet your expectations for both sitting and standing up. It is also important to take a couple of minutes of break away from the computer or your work so that you can stretch and avoid too much strain on your body.